Setting Limits

Photo by Isaiah Rustad on Unsplash

What do I define as limits, and why should we set them? Limits are those lines we don’t cross personally or don’t let others ignore with us. They can be at work in a professional sense or at home in a personal sense.

Limits are essential as they help us to keep control of our lives. Boundaries allow us to define behaviour and expectations that we agree to and ask those we interact with to do so. We need to set limits so that we can…

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Julie Kenny

Julie Kenny

Writer | Executive Coach and Trainer | Triathlete | Mother | visit me at https://www.garnettrainingandconsultancy.com/