Creating new habits

Photo by Katie Pearse on Unsplash

I consistently start my workday by tidying then dusting my office followed by journaling. I use this time (fifteen to twenty minutes max) of reflection to ensure I am living true to my values of connection, communication, and creativity.

If I notice that I regularly write “I am not doing enough creative writing”. Lamenting that on the weekend…

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Julie Kenny

Julie Kenny

Writer | Executive Coach and Trainer | Triathlete | Mother | visit me at https://www.garnettrainingandconsultancy.com/